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world no tobacco day

Tips To Make your loved ones Quit Smoking

Reading Time: 3 minutes

Do you find it hard to be silent every time when your loved one or a family member smokes?  Well, it is very difficult to watch someone you care about put their health at risk by smoking. If you feel that you have tried everything to make your loved ones quit smoking or if you are trying to find new ways to ask them to quit, there are many ways to help.Read More »Tips To Make your loved ones Quit Smoking

How your body changes after you quit smoking

Reading Time: 2 minutes

Many people don’t truly recognize the harshly addictive quality of nicotine until they try to quit for the first time. Nicotine withdrawal causes a broad range of symptoms in varying levels of severity, and proves very difficult for many people to overcome. Addiction to nicotine is particularly hard to break for many because of the psychological dependence that is acquired.Read More »How your body changes after you quit smoking