how to spot heart attack before it happens
HERE’S HOW TO SPOT A HEART ATTACK BEFORE IT HAPPENS
One of the major causes of death around the world is heart attack. It is essential to recognize the possibility of its appearance a month before it happens. A heart attack happens when our body’s are exposed to pressure and stress, and plaque build up in the arteries.
At this point, the heart does not get enough blood supply due to the clogging of the arteries and therefore the heart attack happens.
In the moment when you are having heart attack you fell pain and pressure because a part of the tissue of the heart dies when there is not blood flow.
We have to make sure that our cardiovascular system is healthy because our heart keep us alive.
Some of the most common early symptoms of heart attack that you must recognize in order to protect your self and stay alive are listed below:
1. Chest Pain or Discomfort – This sort of pain or discomfort is often described as pressure, squeezing, or fullness. It typically lasts more than a few minutes or goes away and returns. This is the most common heart attack symptom.
2. Headache, Jaw Pain, or Toothache – Pain from a heart attack can easily spread to the jaw, head, or even the back. It is not uncommon for people to report tooth pain or headache when experiencing a heart attack. These symptoms can even occur without chest pain.
3. Shortness of Breath – Shortness of breath or gasping for air is another common sign of a heart attack. It can happen before a heart attack or during. It can also manifest without chest pain.
4. Nausea – Nausea, belching, or indigestion are less common signs of a heart attack. However, these symptoms are more likely to be reported by women than men and are no less important.
5. Vomiting – For some people, the pain of the heart attack is so severe that vomiting is also present. If someone finds that they are unable to keep down their food for no apparent reason, that may be a warning sign.
6. Sweating – Excessive sweating or a cold sweat often accompany a heart attack. That is because the body is working hard to regulate itself.
7. Heartburn – Many people mistake heart attacks for heartburn and it is a common mistake among doctors as well. Heartburn that has appeared suddenly, and won’t go away, should be checked out.
8. Arm Pain – People who experience a heart attack often feel pain that radiates down the left arm. However, it isn’t uncommon to feel pain in the right arm as well. Radiating arm pain that won’t go away needs to be checked out.
9. Upper Back Pain – As we stated earlier, heart attack pain can easily feel like pain in the upper back or shoulder area. Consistent pain that won’t go away could be a cause for concern.
10. Feeling Off – One of the earliest signs of a heart attack is a general feeling of unease. People describe this as fatigue or lightheartedness that may or may not accompany fainting. Some people experience anxiety or even a panic attack.